Hello! As you can see, my website is no longer jewelstrong.com. Welcome to juliethom.com! I started JewelStrong about 6 years ago when I wanted to share recipes and workouts with my friends and family. In the past year, I lost interest in creating content for JewelStrong for various reasons one being I no longer “identified” with that name. I simply asked myself, “will you love this name when you are 40 years old?”…the answer was no. Having my website be my own name made more sense long term. So here we are!
My “punchline” as I call it for my new website is “HEALTH BEYOND THE SCALE”. My goal with this new theme is to address health related topics beyond our weight. This doesn’t mean I think everyone should throw out their scale, it’s just beyond that! I want to focus on topics related to mental health, women’s health, sleep, stress, body image, and so much more!
All the content I had created on JewelStrong is still here since I still love all the recipes and workouts. From here on out, I will continue to post delicious recipes and fun workouts! I also want to focus on topics related to women’s health, sleep, stress, body image, and so much more! I plan on writing more personal blog posts on my own health journey and post relating to mindset/mental health. My last post was a very vulnerable post sharing my experience with disordered eating and how that affected my health (How Tracking Calories Led me to Disordered Eating). Soon, I will write an update on my health and how I have continued to work through some very challenging experiences.
I hope you come back as I get back into my passion of blogging and recipe creating!
JT
